Our Approach to Physical Therapy
If you could take a pill that makes you live longer, reduces your risk for every disease, and makes you feel great with no side effect, what would you do to get it?
This cure does exist, but it is not a pill… it’s exercise! Research studies have shown time and time again that physical activity is better than any medicine we have ever developed. And yet, things get in the way. Aches and pains. Old injuries. Not knowing how to start.
The great news is that everyone has potential. The human body is remarkable in its ability to adapt—it just needs a push in the right direction. That is the function of physical therapy.
But what gets in the way?
The problem for most of us the limitations of the body. It hurts when we move this way. We can’t stay stable with a certain position. We aren’t flexible enough.
This is the real magic of physical therapy. Every body limitation is some form of stiffness and/or lack of stability. At Seastar PT, we know how to handle both. We will use Functional Manual Therapy techniques combined with tried and true physical therapy exercises to eliminate the limitations.
Your body has the potential!